Meditation is the second half of the Flash of Light system. My guided meditations are designed to create change at a subconscious level.

When we align your subconscious mind with your conscious goals, your actions become clearer, easier, and more effective. Your state of mind becomes more centered, stable and resilient. Eventually, the journey becomes just as much of a pleasure as the desired destination. And the destination becomes a reality.

There are three ways to incorporate meditation into your coaching program.

  • Request meditation as part of your coaching session
  • Book a meditation session
  • Commission a customized meditation mp3 designed especially for your goals
  • Purchase pre-recorded Flash of Light mp3 on the topic of your choice

Download your free meditation to hear my voice and feel my style !

Here’s how it works: Submit your payment through the buttons above. Once your payment is complete, then call (619) 358-0123 or send an email to with your availability. I’ll respond to your email within 24 hours, and we’ll get your session in the books right away. All sessions must be pre-paid.


All sessions are available by phone or in person.
Let’s connect. Call for your Free 5 minute consult and ask me anything → (619) 358-0123